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CALL USPATIENT PORTALYounique Wellness Aesthetics
  • Home
  • About
    • OB Videos
    • Insurances Accepted
    • Notice of Privacy Practices
    • Blog
  • Providers
  • Services
    • Laparoscopy
    • Abnormal Bleeding
    • Menopause
    • Minimally Invasive Surgery
    • Contraception
    • Pap Smear
    • Pelvic Pain
    • Family Planning
    • STD Testing
    • Hormone Therapy
    • Hysterectomy
    • Infertility
    • 3D Mammography
    • Pregnancy & Prenatal Care
    • Preventive Screening
  • Patient Care
    • Advanced Care Team
  • Testimonials
  • Contact

Category Archives: Healthy Lifestyle

Positive Thinking Image

Use Positive Thinking for a Better Life

Healthy LifestyleBy Marketing ManagerNovember 11, 2022

Practicing positive thinking could reap health benefits. We’ve all heard it a million times, ”think positively” or “look at the bright side.” This is sometimes the last thing you want to hear when all you want to do is mope about something bad that has happened in your life. The people who encourage positive thinking…

Habit Stacking Image

What is Habit Stacking and How It Can Help Improve Your Health

Healthy LifestyleBy Marketing ManagerSeptember 22, 2022

Many of us are always searching for ways to improve our lives or make them easier. We are always looking for the best methods to save time, be happier, get in shape, and make more money. This is one of the reasons why self-help books and new products guaranteed to make life easier are so…

Health App Image

9 Health Apps to Start Using Now

Healthy LifestyleBy Marketing ManagerSeptember 9, 2022

Start prioritizing your health today by using a health app. It’s not time for new year’s resolutions yet but it is never too late to work on improving yourself. There is never a better time than the present to work on your health. We live in a time when technology is literally at our fingertips.…

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Life’s Essential 8 Factors to Cardiovascular Health

Healthy LifestyleBy Marketing ManagerAugust 11, 2022

The American Heart Association recently updated their key measures for improving and maintaining cardiovascular health which they refer to as “Life’s Essential 8.” Keeping your heart healthy is important to decrease the risk of adverse cardiovascular events such as heart disease, stroke, and more. According to the Centers for Disease Control and Prevention (CDC), heart…

Healthy Living Image

21 Quotes to Inspire Healthy Living

Healthy LifestyleBy Marketing ManagerJuly 21, 2022

Most people enjoy a good quote. Reading, absorbing, and contemplating another person’s thoughts can be very influential on us. In some cases, a quote could be life-changing. A frequently asked interview question is “what quote or motto do you live by?”. People want to know what other people are thinking and what goes on in…

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Five Ways to Make Grilling More Heart Healthy

Healthy LifestyleBy Marketing ManagerJuly 8, 2022

Summer is here and for many families that will mean more grilling. Barbecue gatherings are a popular social option during the warm months. People love being able to cook outdoors and get to taste that grill flavor on their food. Unfortunately, not all common grilled foods are good for our health. Hot dogs, hamburgers, and…

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