What is prenatal anxiety

What is prenatal anxiety?

Topic: What is prenatal anxiety? Pregnancy brings many changes, and in some cases, anxiety may occur or worsen. Complications during a person’s pregnancy can exacerbate anxiety symptoms. However, there is a range of treatments that may help. Unmanaged ongoing anxiety during pregnancy, also called prenatal anxiety, can affect the parent and baby. However, the right…

Benefits of Exercise

Benefits of Exercise for Women Include Lower Breast Cancer Risk, Improved Reproductive Health

Topic: Benefits of Exercise for Women Include Lower Breast Cancer Risk, Improved Reproductive Health The benefits of regular exercise for overall health cannot be overstated. Combined with a healthy diet and weight management, being physically fit can substantially lower your risk for heart disease, diabetes and some cancers. For women, regular exercise is tied to…